Ayurveda is one of the world's oldest medical systems that originated in India. Ayurveda is an Indian practice of medicine that dates back to more than 4000 years.
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Tour Inclusions as mentioned below: Tour Exclusions as mentioned below:
Overview
Picture Gallery
Accommodation
Destination
Hotels 03 Star
Hotels 04 Star
Hotels 05 Star
Cochin
Abad Atrium
Keys Select Kochi – By Lemon Tree
Trident Kochi
Nagarjuna Ayurveda
Ayurveda Center
Ayurveda Center
Ayurveda Center
Palakkad
Kairali Ayurveda
Kairali Ayurveda
Kairali Ayurveda
Alleppey
Deluxe Houseboat
Premium Houseboat
Luxury Houseboat
Kovalam
Sagara Beach Resort
Turtle on the Beach
The Zuri Spa & Resort
Kanyakumari
Sparsa
Sea View
Annai Resorts & Spa
Inclusion/Exclusion
Price Guide
Terms and Conditions
Detailed Itinerary
Day 01: Arrive at Cochin
Today, after arriving at Cochin International Airport, our representative will meet you and transfer to the hotel. Check into hotel and rest of the day at leisure. Stay overnight at hotel.
Day 02: Cochin Sightseeing
After breakfast, you partake in sightseeing, visiting the popular tourist attractions of Cochin. Most of the city’s attractions hold a Portuguese, Dutch and British touch in their architecture. The first visit of the day is to the Jewish Synagogue which was erected way back in the year 1568. The walls of the synagogue have been adorned beautifully hand -painted Chinese tiles in white and blue colors. Next, visit the oldest European church in India, the St. Francis Church. Visit to the church is followed by a visit to the Dutch Palace, also known as the Mattancherry Palace. This palace is known for its attractive murals, Palanquins and other ancient possessions. Thereafter, get all set to visit one of the most popular attractions of Cochin, the Chinese fishing nets. The evening is scheduled for enjoying a Kathakali performance. Overnight stay in Cochin.
Day 03: Cochin – Nagarjuna Ayurvedic (45 Km / Approx 02 Hrs Drive)
After breakfast drive to Nagarjuna Ayurveda center. Upon arrival check in at Ayurvedic center.
Panchakarma Treatments
Panchakarma, the comprehensive Ayurvedic therapy for ultimate mind-body cleansing, involves five types of Ayurvedic therapeutic measures to detoxify the body and successfully eliminate disease causing toxic elements. It is often undertaken for the purification of the body, as Ayurveda highly recommends body purification and detoxification before starting a therapy or a treatment. Apart from Ayurvedic detoxification, Panchakarma is also recommended to strengthen the immune system of the body in order to restore the overall balance and well-being. According to Ayurveda, good health is one of essentialities to boost the metabolic activities of our body. Lacks the strength and stamina to complete the digestion process makes our body vulnerable to the accumulation of toxins, as they easily get ultimately deposed in our bodily tissues and thus creating an imbalance that would ultimately lead to diseases. Panchakarma can help to prevent this with traditional Ayurvedic cleansing processes that completely flush out the toxins, and successfully restore the innate health and healing ability.
Nagarjuna’s Panchakarma Therapy involves a fivefold cure, depending on patient’s Ayurvedic constitutional type, imbalances of doshas, age, digestive strength, and the level of immunity, individual needs, and many other factors.
This 5 fold treatment therapies include special Ayurvedic diets for body cleansing, several consecutive days of deep relaxation and rejuvenation therapies, traditional Ayurvedic cleansing treatments like hot oil massages, steam baths, and mild herbal enemas.
Five major procedures to eliminate the toxins from the nearest orifice are popularly called Panchakarma. The concept of cleansing the body is innate to Ayurveda and has been borrowed by allied sciences like Yoga. No other medical system in the world has the science of body-mind detoxification.
The body contains millions of cells and they have their own metabolism. Every metabolism will produce something good and leave behind something bad (toxins). That’s the concept of Ayurveda. Body is like an automobile. When there is combustion and the vehicle runs, a lot of energy is created to propel the vehicle forward. Along with that lot of carbon and waste are also left behind. This is removed from regular service otherwise the performance of the vehicle is affected. Likewise the body also needs regular cleansing to keep it healthy.
All the above three are equally important. But in Kerala Panchakarma therapy, equal importance is given to the first and third step also. We believe that if proper accumulations of toxins are not done, the elimination procedure becomes namesake. Likewise, if importance is not given to after care, immunity of the person is affected. Panchakarma is undergone both as a preventive and curative mechanism. Annual cleansing is the tradition followed in Kerala.
Panchakarma Treatment Therapies
Phase 1 – Poorva Karma
Firstly, all the toxins are dislodged from where ever it is and brought to the gut by administering fats (oil or ghee) externally and/or internally followed by applying heat.
Phase 2 – Pradhana Karma
Secondly, these are expelled out of the body by 5 procedures (Panchakarma)
1.Vamana (Emesis)
2.Virechana (Purgation)
3.Vasti (Medicated Enema)
4.Nasya (Nasal Medication)
5.Raktamoksha (Blood Letting).
Phase 3 – Pashchath Karma
Thirdly, the body has to be brought back to normal condition and rejuvenated starting with restricted diet and mild activity and gradually increasing it. All the above three are equally important. But in Kerala Panchakarma therapy, equal importance is given to the first and third step also. We believe that if proper accumulation of toxins is not done, the elimination procedure becomes namesake. Likewise, if importance is not given to after care, immunity of the person is affected. Panchakarma is undergone both as preventive and curative mechanism. Annual cleansing is the tradition followed in Kerala.
Panchakarma programs basically involve the following major therapies apart from some minor methods:
Abhyanga (Poorva Karma) – This is a massage using warm herbal oil, often done by experienced Panchakarma and massage therapists. The herbal oil used in Abhyanga is selected based on our body constitution. Abhyanga can help dilute the excess amount of doshas in our body, and eliminate them in a very healthy way.
Nasya (Pradhana Karma) – Nasal therapy in Ayurveda
Swedana (Pradhana Karma) – Ayurveda and herbal sweat therapy can help open the pores and get rid of the impurities in our body, through the sweat glands
Vasthi (Pradhana Karma) – It’s a gentle Ayurvedic medicated enema
Udvartanam (Poorva Karma) – Ayurvedic massage using herbal powders
Pizhichil (Poorva Karma) – Relaxing oil bath massage.
Kati Vasthi (Poorva Karma) – Ayurvedic treatment for lower back
UroVasthi (Poorva Karma) – Ayurvedic warming procedure for the chest area and the heart
Some of the benefits of Panchakarma treatments are as follows:
Removes the root cause vulnerability to diseases.
Balances Vata, Pitta and Kapha.
Boosts your immune system.
Body’s vital systems.
Remove disease causing toxins.
Increases physical and mental efficiency.
Improves skin complexion.
Helping in shedding extra weight
Help alleviate insomnia, anxiety and mental problem.
Increases vigour and stamina
Increases the flexibility of joints
Day 04: Cochin – Palakkad (145 Km / 03-04 Hrs) (Kairali Ayurveda)
After breakfast drive to Palakkad, Palakkad derives its name from the Malayalam words pala (alsteria scholaris) and kadu (forest) which goes to prove that this place was once a beautiful stretch of forests covered with the sweet scented flowers of the pala tree. Upon arrival check in at Kairali Ayurveda center. Overnight stay at hotel.
Kairali Ayurvedic Group is a pioneer in the field of Ayurveda that has stepped into making lives better and healthier. Age-old traditions and learnings are the basis of this Ayurvedic Company that has always persisted in preserving the rich heritage of Ayurveda.
Day 05: Palakkad (Kairali Ayurveda)
Ayurveda, as we all know that existed more than 5,000 years ago has given the world an extensive form of knowledge and practice that circulates within the domain of naturopathy. It has provided various natural healing techniques designed for the benefit of the human community. Panchakarma is considered to be the most eminent branch of Ayurveda. As the name suggests it is a ‘five-step’ process for a complete detoxifying and rejuvenating experience. Basically it is a cleansing technique where the body is allowed to get cleansed through different procedures. It requires a minimum of 2 weeks for the body to get cleansed from within. It works best with the use of medicated oils that helps in getting rid of the toxins and helps in eliminating impurities from the human body.
BENEFITS OF THE THERAPY:
If we try to enlist the benefits of an Ayurvedic therapy, we will always fall short of it because there are endless benefits that one cannot even imagine about. But specifically speaking, Panchakarma at Kairali-The Ayurvedic Healing Village has lots to offer to its clients with its standardized procedure.
Purification of the Body and Soul: Through the information given above it is clear by now that this therapy is the ultimate solution to get rid of all impurities and toxins from the body and thus purify the mind, body and soul. It helps to maintain a balance between all the three doshas that are responsible for governing our body.
Basis for Complete Well-Being: Kairali-The Ayurvedic Healing Village caters to the complete well-being of an individual with the help of its Ayurvedic therapies and treatments. The beautiful serene atmosphere serves as a healing factor that restores the natural beauty that is found within everyone. Panchakarma therapy is one of the finest ways to achieve a healthy and stress-free body.
Balancing the vitiated doshas: As per Ayurveda, doshas are the main governing factors of the human body. It is due to the imbalances in these doshas that our body sometimes responds in an abnormal way and we fall prey to various kinds of ailments. Panchakarma therapy thus helps to restore the balance between the doshas for proper functioning of the body.
This package will also include:
Day 06: Palakkad – Alleppey (190 Km / 05 Hrs)
After breakfast drive to Alleppey, in the morning, get into a houseboat, traditionally known as Ketuvallam. This is going to be an overnight boat from Alleppey Round. Spend your day on this splendid cruise exploring the lush vast stretches of palm-fringe Kerala backwaters. Savor tasty meals prepared by a chef who would be accompanying you. This houseboat has well-equipped rooms and a fully-loaded kitchen. Admire the lovely surroundings. Overnight on-board.
Day 07: Alleppey – Kovalam (160 Km / 04 Hrs)
After breakfast drive to Kovalam, Kovalam is an internationally renowned beach with three adjacent crescent beaches. It has been a favourite haunt of tourists since the 1930s. A massive rocky promontory on the beach has created a beautiful bay of calm waters ideal for sea bathing. Upon arrival check in at hotel. Overnight stay at hotel.
Day 08: Kovalam
Day free for excursion. Overnight stay at hotel. (No Transportation)
Day 09: Kovalam – Kanyakumari (90 Km / 02 Hrs)
After breakfast drive to Kanyakumari, Kanyakumari was once referred to as the Alexandria of the east. This place has been a great center for art, culture, civilization, and pilgrimage for years. It was also a famous center for commerce and trade. During the early part of the eighth century AD Islam entered the southern part of India through the sea route with traders and missionaries. Kanyakumari is located at the southern tip of the Indian subcontinent and represents the site where the spiritual leader Swami Vivekananda spent days in meditation upon a rock off of the coast. Padmanbhapuram Palace, Suchithram Temple, Devi Kanyakumari Temple, Vivekananda Memorial, Gandhidham and Trivenisagam are some of the sightseeing attractions in Kanyakumari. Enjoy the sunset in the evening. Upon arrival check in at hotel. Overnight stay at hotel.
Day 10: Kanyakumari – Trivandrum (95 Km / 02-03 Hrs) / Departure
After breakfast drive to Trivandrum airport for board flight to onward destination.
Tour End with Happy Memory
Terms & Conditions